Okay, so I missed a few days. I fell off the diet wagon and started drinking soda again. The reason is that I suffer from depression at times and I had something happen Tuesday that really upset me. I am trying to drink less soda, but it's really hard because I don't drink milk (lactose intolerance), and drinking tea or water always seems to give me bad acid reflux. So I'm going to try to get back to keeping track of what I eat.
Breakfast
I usually skip breakfast on Tuesdays and Thursdays because I leave my apartment before I am ready to eat breakfast. Today was no exception.
Lunch
Salad w/ ranch dressing
Fruit Cocktail
Green Beans
Spagetti & Meatballs
Garlic Bread
Pre-Work Snack
Waffles
Dinner
Steak w/ Onion
White Rice
Peas
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